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DAILY SCHEDULE
06:00am
Mantra Chanting
​
06:15am - 08:15am
Practice (Asana, Pranayama, Mudra, Bandha, Kriya)
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08:30am
Breakfast
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09:30am - 10:30am
Self-study
​
10:30am - 12:00pm
Theory Class
​
12:15pm - 01:00pm
Lunch
​
01:30pm - 03:00pm
Theory Class
​
03:00pm - 04:00pm
Self-study
​
04:30pm - 06:30pm
Practice (Asana, Meditation)
​
07:00pm - 7:45pm
Dinner
​
09:00pm
Gates Closed
Daily Schedule: Text
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